Non-Restrictive Eating Habits

Diet culture can be dangerous. I’ve fallen into the low-carb, low-calorie trap multiple times throughout my life, but it took me until this year to realize I don’t have to restrict like that! I finally allowed myself to stop meticulously counting calories and just eat healthy 85% of the time. I’ve also started doing strength…

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A Beautiful Adventure

Nature is my favorite place to be. There is nothing I love more than finding new places to explore! a couple weeks ago, my fiancé and I found this lovely little spot hidden away off a main road. The entire trail is noted at 18 miles, but we obviously did not do the whole thing!…

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Reasons I Love Walking For Exercise

I used to enjoy running. In fact, I would go to the local school’s track multiple times a week after work. Well, I ended up requiring surgery on my foot and I haven’t been able to run without pain since. Over the last few years, I’ve come to quite enjoy taking walks. These walks allow…

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