Nutrition Spotlight: Goji & Mulberries

Antioxidant Powerhouse Did you know Goji berries and mulberries are extremely high in antioxidants? Mulberries contain antioxidants called anthocyanins, which are known to be very anti-inflammatory. Goji berries contain antioxidants that fight off free radicals and reduce inflamation, along with a ton of vitamin A, vitamin C, and fiber! Both berries are perfect for topping…

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Yummy 3-Ingredient Stuffed Dates

These dates have saved me multiple times from devouring an entire tub of ice cream! Plus, they’re the perfect addition to any date night (get it, date? ha…). With three simple ingredients, these might just be the easiest dessert ever!

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