For me, exploring nature is one of the most peaceful, relaxing activities I can do. It helps to clear my head of any stress from the week before and allows me to have a fresh start for the week ahead. I usually explore somewhere near my house every weekend at least once! These pictures were from a beautiful day spent with my best friend exploring a nearby nature trail. Appreciate the beauty surrounding you! Even the most mundane things like grass can be spectacular with the right mindset! What’s your favorite way to unwind?
Have you tried journaling yet? Click here for some mindfulness prompts to get you started!